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Holy Yoga is a space for all to be encountered by LOVE

No matter what you Believe

My body is a Temple of the Living God.
I will not...
Curse it
Mistreat it
Worship it
Rate it
Discount it
Compare it
Forget it
— Alisa Keeton

Holy Yoga Class Series

Monday Evening @ 6PM • 60 MINUTES

Yoga...Scripture...Meditation...The Gospel...Community...

Each class time will be focused upon a specific topic over a for week series. As individuals and as a small group, we will learn, lean and meditate on various topics (depending on the series) to draw us closer into the heart of our creator God. Class is every Monday of the month, except the second Monday of the month.

The available class times are level 1-2 class. All Levels classes are suitable for beginners, masters and everyone in between. These classes offer modifications so that you can customize your class to fit your specific needs and level of expertise.

Yoga Benefits Include:

  • Yokes our mind, soul and body

  • Improved balance

  • Balances nervous system

  • Increased flexibility and range of motion

  • Muscle strength and tone

  • Improved respiration, energy and vitality

  • Regulate healthy metabolism

  • Supports optimal weight

  • Cardio and circulatory health

  • Improved athletic performance

  • Protection from injury

We will be meeting at Aurora Chiropractic Office:

Monday Classes…. Address: 1051 Madison Ave Suite 2, Mankato, MN 56001

$10 a Class

Doors open 30 prior to class.

*Props Needed (yoga mat and block)

 
 

Book a 1-on-1 Personal Yoga Session

New to yoga? Not comfortable starting a class without personal support? I would love to meet with you to support individual pose breakdowns to help reach your personal wellness goals.

*One Hour Session

 
 
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