Holy Yoga is a space for all to be encountered by LOVE
No matter what you Believe
Holy Yoga Class Series
Monday Evening @ 6PM • 60 MINUTES
Each class time will be focused upon a specific topic over a for week series. As individuals and as a small group, we will learn, lean and meditate on various topics (depending on the series) to draw us closer into the heart of our creator God. Each series will run for six weeks at a time. After six weeks a new series will start.
The available class times are level 1-2 class. All Levels classes are suitable for beginners, masters and everyone in between. These classes offer modifications so that you can customize your class to fit your specific needs and level of expertise.
Yoga Benefits Include:
Yokes our mind, soul and body
Balances nervous system
Increased flexibility and range of motion
Muscle strength and tone
Improved respiration, energy and vitality
Regulate healthy metabolism
Supports optimal weight
Cardio and circulatory health
Improved athletic performance
Protection from injury
We will be meeting at Aurora Chiropractic Office:
Monday & Thursday Classes…. Address: 1051 Madison Ave Suite 2, Mankato, MN 56001
Saturday Class…. Address: 1100 North 4th Street, Le Sueur, Minnesota
Doors open 30 prior to class.
*Props Needed (yoga mat and block)
Book a 1-on-1 Personal Yoga Session
New to yoga? Not comfortable starting a class without personal support? I would love to meet with you to support individual pose breakdowns to help reach your personal wellness goals.
*One Hour Session